Whats the difference between beauty sleep and sleep?

The difference between beauty sleep and sleep is very simple honey !! Beauty sleep is what we generally call a quality amount of sleep that every person needs daily to stay healthy and therefore look healthy. To look healthy is to look beautiful and the phrase refers to females mainly....becoz we are the beautiful sex. Sleep is just sleep, it could be even a 4 hours sleep...which isnt very healthy (well, depending on a person, eg. some ppl need only 6-7 hrs to stay healthy and feel good whereas others need at least 8). Hope it answers ur question. Nice day to u and have ur beauty sleep when u jump into bed tonite!Whats the difference between beauty sleep and sleep?
Beauty sleep is making sure you get the correct amount of rest every night (8 hours minimum).





People who don't get enough sleep at night usually have puffy and/or dark rings under the eyes (tired eyes), which is one of the reasons you get wrinkles.Whats the difference between beauty sleep and sleep?
Its the same thing. Just sleeping relieves stress and makes you look more relaxed. This equals enhanced beauty
preps call it beauty sleep.
A good sound sleep will make u look beautiful when u wake up.


Is same. As long as it is a good sound sleep.
nothing.
Beauty sleep is just a nap during the day to get prepared for the evening. Sleep is just sleep at night time.
Beauty sleep is a beauty rest we take that is extra because we are tired and sluggish even after our usual sleep! We are cranky and out of sorts as a result of overextending ourselves with lack of rest due to work, illness causing insomnia, party time too long for some, staying awake far too many hours with only a few hours of out time for sleep in between, etc. We can see it's side


effects and feel them and they can only be corrected by Beauty Sleep which is quiet different and does not have to be voluntary as our bodies will naturally just shut down and rest and we sleep through what we had planned before we know it but feel freshened when we waken!


Another form of beauty sleep is just lying down to slumber so we


can get ready for what so ever is the next event that we had no plans for and because it is good to be well rested.


Now sleep is just because I know I have to as I have to go to work or school and is usually planned and or scheduled and is not as satisfying to most as Beauty Sleep!
nothing
Nothing, sleeping makes you beautiful
nothing some people just say im going to go catch up on my beauty sleep it basically means they havent had much to sleep x